Hello, I’m Tracy! I specialize in trauma therapy and I’m an EMDRIA Certified EMDR Therapist and Consultant. My work is grounded in the belief that healing is possible and that everyone carries the resources within them to move toward wholeness and resilience.
I provide individual therapy for adults and couples therapy using an integrative, trauma-informed approach. Whether you’re navigating the aftermath of trauma, struggling with anxiety or depression, managing relationship challenges, or coping with significant life transitions, I offer a safe and supportive space to explore, heal, and grow.
My approach draws on a variety of evidence-based modalities, including Eye Movement Desensitization and Reprocessing (EMDR), Integrative Behavioral Couples Therapy (IBCT), Cognitive Behavioral Therapy (CBT), Mindfulness, and Relaxation Skills I have extensive experience working with clients dealing with Post-Traumatic Stress Disorder (PTSD). I have specialized training working with Veterans, Active-Duty Military, Law Enforcement, Firefighters, EMT’s, and Medical Professionals. I also have significant experience working with survivors of sexual violence, individuals facing grief and loss, low self-esteem, stress management, depression, anxiety, anger, and other emotional challenges.
As an EMDRIA-approved consultant, I also provide consultation to other EMDR therapists seeking certification or support in complex trauma cases.
Above all, my goal is to help you reconnect with your internal strengths, deepen your self-understanding, and create meaningful change in your life and relationships.
Monday
8:00 am - 4:00 pm
Tuesday
8:00 am - 4:00 pm
Wednesday
8:00 am - 4:00 pm
Thursday
8:00 am - 4:00 pm
Friday
9:00 am - 1:00 pm
Saturday
Closed
Sunday
Closed